For over 20 years, Tiger-Rock’s Atascocita Martial Arts Academy has had people of all ages and from all walks of life grow their character, strength, and discipline in the most challenging and rewarding martial arts program in the area.
Add a new dimension to your life and reach your peak personal potential in our adult martial arts training program. This program offers a calorie-burning workout that will help you reduce stress, lose weight, and improve your physical fitness.
Through our innovative martial arts instruction and fitness training built around our world-class Tiger-Rock Taekwondo training program, Tiger-Rock Martial Arts physically and mentally challenges each student to not only be the best martial artist they can be, but the best person as well. Tiger-Rock Martial Arts is more than just your neighborhood Taekwondo academy — we are your academy for life!
Students from across the Atascocita area come to our academy for their martial arts training. And you should, too!
Training in martial arts will help enhance your mental toughness, provide mental clarity, and improve your ability to focus.
Martial arts is a great opportunity for your child to make friends. Our lessons focus on teamwork, respect for others, cooperation, and other areas of social skills development.
Martial arts training is proven to provide numerous physical fitness benefits including increased strength, flexibility, and agility. It will also improve your cardiovascular health and help you maintain a healthy weight.
One of the main reasons students enroll into martial arts programs is for self-defense. The Tiger-Rock Self-Defense System focuses on teaching real-world, street-smart self defense to give you the skills you need to make yourself a less likely target.
